WOMEN'S SELF-DEFENSE

Self-Defense for situations unique to women including (but not limited to) robbery, rape, wrist grabs, hair pulls, bear hugs, chokes, home invasion scenarios and sexual harassment or attempted assault.

ARM GRAB

MOUTH GRAB

ROBBERY

HAIR PULL

FRONT BEAR HUG - ARMS FREE

REAR BEAR HUG - ARMS FREE

FRONT BEAR HUG - ARMS TRAPPED

REAR BEAR HUG - ARMS TRAPPED

 

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